Water | 72.97g |
Energy | 113.0kcal |
Energy | 473.0kJ |
Protein | 24.69g |
Total lipid (fat) | 0.88g |
Ash | 1.54g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 73.0mg |
Iron, Fe | 0.71mg |
Magnesium, Mg | 40.0mg |
Phosphorus, P | 282.0mg |
Potassium, K | 331.0mg |
Sodium, Na | 49.0mg |
Zinc, Zn | 0.86mg |
Copper, Cu | 0.065mg |
Manganese, Mn | 0.31mg |
Selenium, Se | 16.2??g |
Vitamin C, total ascorbic acid | 3.8mg |
Thiamin | 0.067mg |
Riboflavin | 0.077mg |
Niacin | 2.8mg |
Pantothenic acid | 0.87mg |
Vitamin B-6 | 0.135mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 2.3??g |
Vitamin A, RAE | 24.0??g |
Retinol | 24.0??g |
Vitamin A, IU | 81.0IU |
Fatty acids, total saturated | 0.151g |
12:0 | 0.001g |
14:0 | 0.023g |
16:0 | 0.1g |
18:0 | 0.023g |
Fatty acids, total monounsaturated | 0.201g |
16:1 undifferentiated | 0.072g |
18:1 undifferentiated | 0.101g |
20:1 | 0.017g |
22:1 undifferentiated | 0.006g |
Fatty acids, total polyunsaturated | 0.259g |
18:2 undifferentiated | 0.041g |
18:3 undifferentiated | 0.027g |
20:4 undifferentiated | 0.036g |
20:5 n-3 (EPA) | 0.042g |
22:5 n-3 (DPA) | 0.018g |
22:6 n-3 (DHA) | 0.095g |
Cholesterol | 50.0mg |
Tryptophan | 0.277g |
Threonine | 1.082g |
Isoleucine | 1.138g |
Leucine | 2.007g |
Lysine | 2.267g |
Methionine | 0.731g |
Cystine | 0.265g |
Phenylalanine | 0.964g |
Tyrosine | 0.833g |
Valine | 1.272g |
Arginine | 1.477g |
Histidine | 0.727g |
Alanine | 1.493g |
Aspartic acid | 2.528g |
Glutamic acid | 3.685g |
Glycine | 1.185g |
Proline | 0.873g |
Serine | 1.007g |